As with anything you take, there can be side effects. Some people have reported side effects while taking hydroxycut. Some have been fairly minor including acne on their chest or back and some reports of headaches.
People who do not regularly drink anything containing caffeine will more than likely have some side effects. Because their bodies have not built a tolerance to caffeine, the effects will be more pronounced. By lessening the dosage initially this will probably give their bodies the chance to get used to caffeine.
A few serious side effects have been reported such as dizziness, blurry vision, trouble sleeping even after discontinuing the pills, and some have had disturbing dreams that wake them throughout the night. If experiencing these types of side effects, you should discontinue taking hydroxycut and consult your doctor.
One side effect, having trouble sleeping, may well be avoided if you make sure you do not take hydroxycut at least 6 hours before your bedtime. The combined ingredients that are supposed to give you more energy are more than likely what is keeping you up at night or making it difficult to fall asleep. Some type of physical exercise an hour or two before retiring is also recommended to let your body become tired.
Many people have known side effects to allergy medicines, including feeling dizzy. However, this is accepted and they know it will pass. The same thing may be said about using hydroxycut. The initial reactions to something that you have never taken may produce some mild side effects. If you are willing to give it a few days to pass, the benefits of taking this diet pill may be worth it.
Most of the side effects however have not been quite so serious. Many people say that one of the side effects is the abundance of energy they feel. This can be great for people who have had trouble exercising in the past due to no energy.
This can be a wonderful side effect as long as you do not overdo. When you do not exercise for long periods of time, the less likely you are to start. Lethargy is common among people who want to do something to lose weight. Once the exercise is started and adhered to, it is far easier to keep it up.
Side effects from hydroxycut can be avoided if you take vitamins to help you. One person recommends taking Vitamin C, which gets rid of poisons in the body. In addition, B-12 will make your blood thinner, which may get rid of headaches. While some people are more adept at handling small complaints to get to the end result, others may have a lower tolerance.
No one is saying you should ignore any side effects that you get from taking hydroxycut. It is best to consult with your doctor prior to beginning this regimen and if you are having side effects, let him know and follow the advice he gives you. While most side effects are not that serious and will go away given time, it is best not to take a chance. By letting your doctor know what is going on with you, he will be better able to advise you the best thing to do to prevent or lessen side effects.